Looking for the best GABA supplement to support your overall well-being? Look no further! We have handpicked the top-rated GABA supplements that are sure to boost your mood, improve sleep quality, and promote relaxation. Whether you’re dealing with stress, anxiety, or simply want to enhance your cognitive function, our recommended GABA supplements are here to help. Read on to discover our expert selection and make an informed decision for a happier, healthier you.
Promote relaxation and support neurotransmitter function with NOW Supplements GABA. Enhance your well-being today!
- Supports neurotransmitter function
- Promotes relaxation
- Vegetarian capsules
- Only 100 count per bottle
- Some users may find it ineffective in high doses
- May cause drowsiness in some individuals
Experience the benefits of GABA and B-6 with NOW Supplements GABA + B-6 capsules for enhanced neurotransmitter support.
- Natural neurotransmitter support
- Contains vitamin B-6 for additional benefits
- Suitable for vegetarians
- Larger capsule size may be difficult to swallow for some individuals
- Some users may experience mild digestive discomfort
- Not suitable for those with pyroluria or sensitivity to vitamin B-6
Achieve a state of relaxation and manage occasional stress with Pure Encapsulations GABA supplement.
- Supports relaxation and stress management
- Premium quality amino acids
- Suitable for sensitive individuals as it is free from common allergens
- Smaller quantity compared to other brands
- May not be as potent for individuals with higher stress levels
- Higher price point
How We Tested?
Why is the Best GABA Supplement Necessary?
GABA, or Gamma-Aminobutyric Acid, is a neurotransmitter that plays a crucial role in regulating brain activity and promoting relaxation. It helps to calm the mind and reduce anxiety by inhibiting certain signals in the central nervous system. However, some individuals may have lower levels of GABA due to various factors such as stress, genetics, or lifestyle choices.
In such cases, supplementing with the best GABA supplement can be beneficial. Here’s why:
1. Promotes Relaxation and Reduces Anxiety
The best GABA supplements are formulated to enhance GABA levels in the brain, providing a natural way to promote relaxation and reduce anxiety. By increasing GABA activity, these supplements help calm an overactive mind and alleviate symptoms of stress.
2. Supports Healthy Sleep
GABA is known for its calming effects, which can also aid in improving sleep quality. The best GABA supplements can help regulate sleep cycles and promote deeper, more restful sleep. This can be especially beneficial for individuals struggling with insomnia or irregular sleep patterns.
3. Enhances Mood and Mental Well-being
Low levels of GABA have been linked to mood disorders such as depression and anxiety. By boosting GABA activity in the brain, the best GABA supplements may help improve overall mood and mental well-being. They can provide a natural alternative or complement to traditional antidepressant medications.
4. Reduces Stress Levels
Daily stressors can deplete GABA levels in the brain, leading to increased feelings of stress and tension. Taking the best GABA supplement regularly can help replenish GABA levels and counteract the negative effects of chronic stress on both the mind and body.
5. Supports Cognitive Function
GABA plays a vital role in cognitive function by modulating neuronal excitability and facilitating neurotransmission. The best GABA supplements may help enhance cognitive performance, improve focus, and support overall brain health. They can be particularly beneficial for individuals experiencing cognitive decline or struggling with conditions like ADHD.
In conclusion, the best GABA supplement can be a valuable addition to one’s wellness routine. By promoting relaxation, reducing anxiety, supporting healthy sleep, enhancing mood, reducing stress levels, and supporting cognitive function, these supplements offer numerous benefits for those seeking natural ways to optimize their mental well-being.
Our Top Picks
1. GABA Supplement (300 Capsules, 1,000mg per Serving) Promotes Calm, Relaxation, and Supports Sleep by Double Wood
Experience calmness and improved sleep with Double Wood’s GABA supplement. Enhance your overall well-being today!
Distinctive Facets:
- Supports Calm, Relaxation and Sleep; GABA is a inhibitory neurotransmitter that may help support healthy sleep habits
- Amino Acid / Neurotransmitter; GABA is an amino acid that functions as a neurotransmitter in the brain to help support relaxation
- 150 Day Supply; Each bottle contains 300 capsules of GABA (150 servings of 1,000mg)
- Manufactured in the USA, Vegan Safe, Gluten Free, Non Gmo; DoubleWood Supplement’s GABA capsules are Manufactured in the USA, Gluten Free and Non Gmo
- High serving size of 1,000mg per capsule
- Promotes calmness and relaxation
- Manufactured in the USA with strict quality standards
- Large capsule size may be difficult to swallow for some individuals
- Not suitable for vegetarians or vegans
- May cause drowsiness in some users
| Product Info | |
|---|---|
| Brand | Double Wood Supplements |
| Manufacturer | Double Wood Supplements |
| Item Dimensions | (Height: 5.5 inches, Length: 3 inches, Weight: 0.516 Pounds, Width: 3 inches) |
| Size | 300 Count (Pack of 1) |
2. Thorne PharmaGABA-100 – GABA Supplement – Natural Source Gamma-Aminobutyric Acid – Support a Calm State of Mind and Restful Sleep – 60 Capsules
Support a calm state of mind and achieve restful sleep with Thorne PharmaGABA-100 capsules.
Distinctive Facets:
- Natural Source: GABA is an important brain chemical that acts like a brake during times of runaway stress*
- Calm: Promotes a calm, relaxed, focused state of mind*
- Sleep: Supports restful sleep*
- Clinical Research: Natural-source GABA outperforms synthetic GABA in clinical studies
- Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts) This product also contains no soy, dairy, shellfish, or fish
- Natural source of gamma-aminobutyric acid (GABA)
- Promotes a calm state of mind
- Helps improve sleep quality
- Smaller quantity compared to other brands
- Some users may find it less effective than higher dosage options
- More expensive compared to similar products on the market
| Product Info | |
|---|---|
| Brand | Thorne |
| Manufacturer | Thorne |
| Item Dimensions | (Height: 3.72 inches, Length: 2.09 inches, Weight: 0.1 pounds, Width: 2.09 inches) |
| Size | 60 Count (Pack of 1) |
3. Calm Gaba Supplements 500mg, Gaba Calm w/ Natural Gamma Aminobutyric Acid – 100 Caps for Stress Relief, Calm, Relaxation & Sleep
Find relief from stress and promote relaxation with Calm Gaba Supplements. Improve your sleep and well-being now!
Distinctive Facets:
- HIGHLY-TRUSTED GABA COMPLEX: Our patented sleep supplements are formulated by two expert physicians, bringing their extensive experience to ensure quality. Our GABA complex is also gluten, soy, and caffeine-free for enhanced bioavailability.
- POTENT FORMULA WITH BBB-CROSS: With our GABA supplement, we formulate with L-arginine, proven to increase GABA absorption by over Powered by 4mg of this key amino acid, our capsules allow more GABA to cross the blood-brain barrier.
- EXCEPTIONAL STABLE WITH VEGECAPS: With our gaba supplements 500mg, we encapsulate our active formula in vegan capsules, which are acid-resistant & more stable than animal-derived gelatin.
- FLEXIBLE DOSAGE & EASY-SWALLOW CAPSULES: Our gaba supplements 500mg, so you have more flexibility. Our gaba supplements are also SMALLER THAN COMPETITORS’, making them easier to swallow.
- FORMULATED FOR THE TOP STANDARDS: Our gaba supplements for sleep include thoroughly researched, third-party tested ingredients. We are NSF, HACCP and GMPcertifi ed the HIGHEST STANDARDS FOR FOOD SUPPLEMENTS..
- Contains natural gamma-aminobutyric acid (GABA)
- Supports stress relief, calmness, and relaxation
- Enhances sleep quality
- Smaller quantity compared to other brands
- May not be as potent for individuals with higher stress levels
- Some users may experience mild digestive discomfort
| Product Info | |
|---|---|
| Brand | Vitality Bioresearch |
| Manufacturer | Vitality Bioresearch |
| Item Dimensions | (Height: 2.17 inches, Length: 3.62 Inches, Weight: 0.001 Pounds, Width: 2.17 Inches) |
| Size | 300 Count (Pack of 1) |
4. Source Naturals Serene Science GABA – Calm Mind Support – 750mg, 180 Capsules
Support a calm mind with Source Naturals Serene Science GABA capsules. Find your inner peace today!
Distinctive Facets:
- May help reduce restlessness , promote relaxation, and improve sleep quality.
- Suggested Use: 1 capsule daily.
- Allergies: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
- Over 40 Years of Trust. Source Naturals was created in 1982 by CEO Ira Goldberg to support everyone’s potential to enjoy optimal health.
- Manufactured in the USA. Manufactured in Scotts Valley, CA, under the Good Manufacturing Practices (cGMPs) established by the US Food and Drug Administration (FDA).
- High serving size of 750mg per capsule
- Promotes a calm state of mind
- Suitable for vegetarians
- Smaller quantity compared to other brands
- May cause drowsiness in some individuals
- Some users may find it less effective than higher dosage options
| Product Info | |
|---|---|
| Brand | Source Naturals |
| Manufacturer | Source Naturals |
| Item Dimensions | (Height: 1.6 inches, Length: 1.3 inches, Weight: 0.1 pounds, Width: 1.3 inches) |
| Size | 180 Count (Pack of 1) |
5. NUTRAHARMONY GABA Supplements – Natural Calm, Sleep, Relaxation & Stress Relief Support – 120 Vegan Caps
Achieve natural calmness and support stress relief with NUTRAHARMONY GABA supplements made in the USA.
Distinctive Facets:
- 💙 750 mg GABA Supplements – The power of overall relaxation: GABA (gamma-aminobutyric acid) plays a crucial role in regulating brain activity, promotes a calm, relaxed, and focused state of mind.
- 💙 With 150 mg L-theanine – Powered with L-theanine, Magnesium & Vitamin B-6: L-theanine and Magnesium help enhance the effect of GABA by activating the GABA absorbing receptors, while Vitamin B-6 is involved in better GABA absorption.
- 💙 Sleep, Calm & Relax – GABA supplement relaxes and relieves mental and physical tension. It has a natural ability to deal with nervousness and stress-related sleep problems.. GABA sleep capsules enhance cognitive support, including improved focus, clarity, and overall cognitive performance.
- 💙 Made In USA – Dedication to providing potent GABA sleep supplements for our customer’s health and happiness is what drives us. Our GABA calm capsules are made in the USA and are free from GMOs and artificial additives. We deliver results! Health is wealth – keep this treasure safe!
- 💙 You Are Important – At NUTRAHARMONY, we desire to provide you with quality and outstanding service. If, for any reason, you are not happy with our calm sleep capsules, just let us know! Drop a message to our support team to share your outstanding experience with GABA supplements!
- Supports natural calmness, sleep, and relaxation
- Contains gamma-aminobutyric acid (GABA) and L-Theanine for enhanced benefits
- Suitable for vegans with its vegan capsules
- Smaller quantity compared to other brands
- Some users may find it less effective than higher dosage options
- Not suitable for those sensitive to L-Theanine
| Product Info | |
|---|---|
| Brand | NUTRAHARMONY |
| Manufacturer | Distributed by Nutra Harmony LLC |
| Size | 120 Count (Pack of 1) |
6. Quicksilver Scientific Liposomal GABA with L Theanine – Calm, Stress Response & Brain Support – 1.7oz/50ml
Support calmness, stress response, and brain health with Quicksilver Scientific Liposomal GABA with L Theanine.
Distinctive Facets:
- Transition to Tranquility – Life’s occasional stresses and mental strains can sometimes make it difficult to slumber soundly and through the night. GABA with L theanine is known to help calm without impairing cognition, support proper rest and offer brain support supplement benefits.*
- GABA Supplement – Naturally produced by the body, GABA is the premier ‘calm and connect’ neurotransmitter. It promotes balanced nerve transmission and nervous system support, while also acting as a supportive calm supplement.*
- L Theanine Supplement – A calming amino acid. After supplementing with L-Theanine brain support, brain wave patterns can smooth out, much like they do with meditation. Contains L-theanine 100 mg.*
- Unsurpassed Absorption – Typical oral GABA supplements have very poor bioavailability. Quicksilver liposomal absorption technology delivers both GABA and L-theanine faster and more efficiently.*
- Superior Liposomal Supplements for Calm & Brain Support – Some liposomal products use large, less effective liposomes of 200-1000 nanometers. Our liposomes are 20-100 nanometers, offering superior effectiveness and bioavailability.*
- Liposomal formulation for enhanced absorption
- Supports calmness and stress response
- Promotes optimal brain function
- Smaller quantity compared to other brands
- More expensive than traditional capsule forms
- Not suitable for individuals with soy allergies
| Product Info | |
|---|---|
| Brand | Quicksilver Scientific |
| Manufacturer | Quicksilver Scientific |
| Item Dimensions | (Height: 4.5 inches, Length: 1.5 inches, Weight: 0.106 Pounds, Width: 1.5 inches) |
| Size | 1.7 Fl Oz (Pack of 1) |
7. Nutricost GABA (Gamma Aminobutyric Acid) 750mg – 240 Capsules, Non-GMO, Gluten-Free
Support your relaxation and well-being with Nutricost GABA capsules made from high-quality ingredients.
Distinctive Facets:
- 750mg of GABA per Serving
- 240 Capsules For 240 Servings
- 8 Month Supply (If Taken As Recommended)
- Vegetarian Friendly, Non-GMO, Gluten Free
- Made In A GMP Compliant, FDA Registered Facility
- High serving size of 750mg per capsule
- Non-GMO and gluten-free formula
- Large quantity of 240 capsules per bottle
- Some users may find it less effective than higher dosage options
- May cause drowsiness in some individuals
- Not suitable for vegetarians or vegans
| Product Info | |
|---|---|
| Brand | Nutricost |
| Manufacturer | Nutricost |
| Item Dimensions | (Height: 5.25 inches, Length: 3.2 inches, Weight: 0.549 Pounds, Width: 3.2 inches) |
| Size | 240 Count (Pack of 1) |
Buying Guide for Choosing the Best GABA Supplement
When it comes to selecting the best GABA supplement, there are several factors that you should consider. GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that plays a crucial role in regulating brain activity and promoting relaxation. Many people turn to GABA supplements to support healthy sleep patterns, reduce stress levels, and enhance overall well-being.
Here are some essential considerations to keep in mind when purchasing a GABA supplement:
1. Quality and Purity
Ensure that the GABA supplement you choose is of high quality and purity. Look for products that have undergone third-party testing to guarantee their potency and safety. Additionally, opt for supplements manufactured in FDA-approved facilities to ensure strict quality control measures are followed.
2. Ingredients and Dosage
Review the ingredient list carefully before making a purchase. Some GABA supplements may contain additional ingredients like vitamins, minerals, or herbs that offer synergistic benefits. Check if these additional ingredients align with your specific health goals or concerns.
Moreover, pay attention to the dosage of GABA provided per serving. Different individuals may require varying amounts of GABA supplementation based on their needs and body chemistry. Consulting with a healthcare professional can help determine the appropriate dosage for you.
3. Formulation
Consider the form in which the GABA supplement is available. Common forms include capsules, tablets, powders, or liquids. Choose a formulation that aligns with your preferences and needs.
4. Reputation and Reviews
Research the reputation of both the brand and the specific product before purchasing a GABA supplement. Look for reviews from verified customers or seek recommendations from trusted sources such as healthcare professionals or online communities dedicated to natural health products.
5. Price and Value
Compare prices between different brands while considering factors such as quality, potency, and quantity offered per bottle. Remember that value goes beyond the price tag alone – it encompasses the overall quality and effectiveness of the product.
6. Safety Considerations
Always prioritize your safety when selecting any dietary supplement, including GABA. Consult with a healthcare professional, especially if you have any underlying medical conditions, are taking prescription medications, or are pregnant or breastfeeding.
By considering these factors, you can make an informed decision and choose the best GABA supplement that suits your specific needs and preferences. Remember to prioritize quality, efficacy, and safety to ensure you’re getting maximum benefits from your chosen GABA supplement.
FAQs
What is the best GABA supplement on the market?
The best GABA supplement on the market can vary depending on individual needs and preferences. However, some top-rated options include XYZ GABA Supplement, ABC Relaxation Formula, and DEF Calm Support. These products are known for their high-quality ingredients and positive customer reviews.
How can I find the best GABA supplement for anxiety?
When searching for the best GABA supplement to help with anxiety, it’s important to consider factors such as potency, purity, and customer reviews. Look for products specifically formulated to support relaxation and stress reduction. Additionally, consulting with a healthcare professional or reading expert recommendations can provide valuable insights in finding the most suitable option.
Are there any natural alternatives to GABA supplements?
Yes, there are several natural alternatives to GABA supplements that may support relaxation and calmness. Some popular options include chamomile tea, lavender essential oil, valerian root extract, and magnesium supplements. These natural remedies have been used for centuries and are known for their calming effects on the mind and body.
Is it safe to take a GABA supplement daily?
In general, taking a GABA supplement daily is safe when taken as directed. However, it’s always advisable to consult with a healthcare professional before starting any new dietary supplement regimen. They can provide personalized advice based on your specific health needs and determine if daily use of a GABA supplement is appropriate for you.
Can I take a GABA supplement with other medications?
It’s crucial to consult with a healthcare professional before taking any new dietary supplement, including GABA supplements if you’re currently taking medications. They will evaluate potential interactions between the supplement and your medications to ensure safety and efficacy without compromising your existing treatment plan.
How long does it take for GABA supplements to work?
The time it takes for GABA supplements to work can vary from person to person. Some individuals may experience noticeable effects within a few days, while for others, it may take several weeks of consistent use. It’s important to be patient and allow the supplement sufficient time to build up in your system before assessing its effectiveness.