Top 10 Best Valerian Root Supplements For Relaxation And Sleep Support

Enhance relaxation and improve sleep quality with the best Valerian root supplements available. Explore our expertly curated list of top-rated products to find the perfect supplement for your needs. Don’t settle for restless nights when these effective Valerian root supplements are just a click away.

Looking for the best Valerian root supplement? Discover the top-rated options that can help promote relaxation, reduce anxiety, and improve sleep quality. Find the perfect addition to your wellness routine with these high-quality Valerian root supplements.

Bottom line
Pros
Cons
Peak Performance
NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules
NOW
NOW Valerian Root 500mg Capsules – Herbal Supplement for Sleep & Stress Relief
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Bottom Line

Get a good night’s sleep and relieve stress with NOW Valerian Root! These herbal capsules are perfect for promoting relaxation and calming the mind. With 250 veggie capsules, you’ll have a long-lasting supply to support your overall well-being.

Pros
  1. Natural sleep aid
  2. Suitable for vegetarians
  3. High-quality ingredients
Cons
  1. Large capsule size may be difficult to swallow
  2. Some users may experience drowsiness the next day
  3. Not suitable for pregnant or nursing women
Maximum Value
Carlyle Valerian Root Capsules | 240 Pills | High Potency | Non-GMO, Gluten Free | Herb Extract Supplement
Carlyle
Carlyle Valerian Root Capsules – High Potency Herb Extract Supplement
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Bottom Line

Enhance your sleep quality with Carlyle Valerian Root Capsules! These high-potency extract supplements are non-GMO and gluten-free, providing a convenient way to incorporate valerian root into your daily routine. With 240 pills per bottle, you’ll have an ample supply to support your wellness journey.

Pros
  1. Easy-to-swallow capsules
  2. Non-GMO and gluten-free formula
  3. High potency for maximum benefits
Cons
  1. May cause stomach upset in some individuals
  2. Not recommended for children under 18 years old
  3. Some users may experience vivid dreams during initial use
Elite Choice
MaryRuth Organics, Herbal Supplement Drop, Supports Sleep, Stress Relief, Calming, Pack Of 1, USDA Valerian Root, 2 Month Supply, Sugar/Gluten Free, Vegan, Non-GMO, 60 Servings
MaryRuth Organics
MaryRuth Organics Herbal Supplement Drops – USDA Organic Valerian Root for Sleep Support & Stress Relief
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Bottom Line

Achieve restful sleep and reduce stress levels with MaryRuth Organics Herbal Supplement Drops! Made from USDA organic valerian root, these sugar/gluten-free drops offer a two-month supply of calming support. Vegan and non-GMO, they’re perfect for those seeking a natural solution to sleep issues.

Pros
  1. Easy-to-use dropper for customizable dosage
  2. Organic and non-GMO formula
  3. Suitable for vegan and gluten-free diets
Cons
  1. Strong taste may not be appealing to everyone
  2. Some users may experience mild drowsiness the next day
  3. Not suitable for pregnant or nursing women

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How We Tested?

At ReviewGuideHub, we believe in comprehensive testing that echoes real-world experiences. Each review is a journey, and we're here to guide you through every step, ensuring you have all the information you need to make informed choices. Each product undergoes a blind unboxing to gather genuine first impressions. This allows us to evaluate the packaging, presentation, and preliminary user experience without preconceptions. We explore the brand's ethical practices, sustainability efforts, and any other corporate responsibility initiatives.
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Consumer Consulted
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Why the Best Valerian Root Supplement is Necessary?

Valerian root, scientifically known as Valeriana officinalis, has been used for centuries as a natural remedy to promote relaxation and improve sleep quality. As one of the most popular herbal supplements on the market, it offers numerous benefits that make it a necessary addition to your wellness routine.

1. Promotes Relaxation and Reduces Stress

The best valerian root supplement is necessary because it effectively promotes relaxation and helps reduce stress levels. Its active compounds interact with GABA receptors in the brain, resulting in a calming effect on the body. By reducing anxiety and tension, valerian root enables you to achieve a state of calmness and tranquility.

2. Improves Sleep Quality

In today’s fast-paced world, many people struggle with sleep issues such as insomnia or poor sleep quality. The best valerian root supplement acts as a natural sleep aid, helping you achieve better sleep without the grogginess associated with prescription medications. It enhances the release of GABA in the brain, which helps regulate sleep patterns and promotes deep, restful sleep.

3. Alleviates Menopausal Symptoms

During menopause, women often experience symptoms like hot flashes, night sweats, irritability, and mood swings due to hormonal imbalances. The best valerian root supplement can provide relief from these symptoms by acting as a mild sedative and mood stabilizer. By promoting relaxation and reducing irritability, valerian root aids in improving overall well-being during this transitional phase.

4. Supports Mental Health

Mental health is essential for overall well-being, but many individuals struggle with conditions like anxiety and depression. Incorporating the best valerian root supplement into your daily routine can be beneficial for managing these conditions naturally. Studies have shown that valerian root may increase serotonin levels in the brain, which can help regulate mood and improve symptoms associated with anxiety and depression.

5. Reduces Muscle Pain and Discomfort

Valerian root possesses anti-inflammatory properties that can help alleviate muscle pain and discomfort. Whether you experience muscle tension from physical exertion or chronic conditions like fibromyalgia, the best valerian root supplement can provide relief by relaxing the muscles and reducing inflammation.

6. Offers a Natural Alternative

For those seeking natural alternatives to conventional medications, the best valerian root supplement is an ideal choice. It provides a non-addictive option for promoting relaxation, improving sleep quality, and managing various health concerns. Unlike prescription drugs, valerian root is generally well-tolerated and has minimal side effects when taken as directed.

In conclusion, the best valerian root supplement is necessary due to its ability to promote relaxation, improve sleep quality, alleviate menopausal symptoms, support mental health, reduce muscle pain, and offer a natural alternative to conventional medications. By incorporating this herbal supplement into your wellness routine, you can enhance your overall well-being and enjoy the numerous benefits it has to offer.

Our Top Picks

1. Herbal Roots Pure Organic Valerian Root Capsules – Non-Habit Forming Herbal Supplement

Experience the benefits of pure organic valerian root with Herbal Roots capsules! These vegan capsules contain 900mg of valerian root and are free from melatonin, making them a non-habit-forming option for relaxation and stress relief. With 60 capsules per bottle, you’ll have a two-month supply at your fingertips.

Herbal Roots Pure Organic Valerian Root Capsules - Non-Habit Forming Herbal Supplement

Distinctive Facets:

  • INGREDIENTS – Organic valerian root powder, organic vegan capsules and nothing else!
  • SUPPLEMENT FACTS – Serving size, 2 capsules, 900mg per serving, 60 capsules per bottle
  • ORGANIC – 100% USDA Certified organic ingredients
  • POTENT – Valerian naturally has a pungent smell, that’s how you know you have the real deal
  • FAMILY OWNED – Herbal Roots is a small family, women owned, and operated company
Pros
  1. Non-habit forming formula
  2. Made with pure organic valerian root
  3. Suitable for vegans and vegetarians
Cons
  1. May take time to see noticeable effects
  2. Some users may experience an initial adjustment period
  3. Not recommended for children under 18 years old
Product Info
BrandHerbal Roots
ManufacturerElite Source Products, Inc.
Item Dimensions(Height: 3.937 inches, Length: 2.165 inches, Weight: 0.002 Pounds, Width: 2.165 inches)
Size60 Count (Pack of 1)

2. Double Wood Valerian Root Drops – Organic Tincture Extract for Relaxation & Calm

Achieve deep relaxation and calmness with Double Wood Valerian Root Drops! This organic tincture extract offers better absorption than capsules or tea, providing enhanced effectiveness in promoting relaxation and supporting restful sleep. With 30 servings per bottle, it’s a convenient choice to incorporate into your daily routine.

Double Wood Valerian Root Drops - Organic Tincture Extract for Relaxation & Calm

Distinctive Facets:

  • Valerian Root Drops for Sleep – Valerian Root Herb has been used for centuries as a natural supplement to help promote relaxation and sleep
  • Natural Sleep Aids for Adults – Valerian Root Extract is a melatonin free sleep aid for adults and may help promote relaxaction and calm
  • Perfect Addition to Valerian Root Tea – Even though our Valerian Root drops can be taken on their own or added to water, they are the perfect way to improve the effectiveness of Valerian Root Tea
  • Organic, Vegan Safe, Manufactured in the USA, Gluten Free, Non-GMO – Double Wood’s Valerian Root Tincture is organic, vegan safe, manufactured in the USA, Gluten Free, and Non-GMO
  • Satisfaction Assured – If you aren’t happy with the product for any reason please contact us and we promise to make things right
Pros
  1. Fast-acting liquid form for quick absorption
  2. Made with organic valerian root extract
  3. Suitable for relaxation and stress relief
Cons
  1. Strong taste may not be appealing to everyone
  2. Not recommended for pregnant or nursing women
  3. Some users may experience drowsiness during the day
Product Info
BrandDouble Wood Supplements
ManufacturerDouble Wood Supplements
Item Dimensions(Height: 4.25 inches, Length: 1.5 inches, Weight: 0.187 Pounds, Width: 1.5 inches)
Size1.00 Fl Oz (Pack of 1)

3. Futurebiotics Valerian Root 1200mg Capsules – Promotes Relaxation & Sleep Support

Experience relaxation and quality sleep with Futurebiotics Valerian Root Capsules! With a high potency of 1200mg per serving, these non-GMO vegetarian capsules are designed to promote calmness and support restful sleep. With 240 capsules per bottle, you’ll have a long-lasting supply to enhance your well-being.

Futurebiotics Valerian Root 1200mg Capsules - Promotes Relaxation & Sleep Support

Distinctive Facets:

  • Promotes Relaxation: Valeriana Officinalis, or commonly known as Valerian, has been historically used throughout a wide range of cultures for its potential calming properties. Native to Asia, Europe and other areas around the world, the Valerian herb has been said to work with the body’s natural mechanisms to support relaxation.
  • Extra Strength Formula: Futurebiotics Valerian Root provides 1200 MG per capsule (From 120 mg of 10:1 extract). Futurebiotics Valerian Root helps to naturally support healthy sleep patterns.*
  • Superior Quality GMO-Free: Carefully manufactured at our cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Valerian Root is in-house tested and free of GMOs, Gluten & Soy.
  • Vegan/Vegetarian Formula: Futurebiotics Valerian Root 1200 MG is Vegan/Vegetarian friendly and contains no ingredients derived from animals.
  • High Quality Ingredients: We strive to only seek the purest and superior quality ingredients from around the world.
Pros
  1. High-potency formula for maximum benefits
  2. Suitable for vegetarians
  3. Non-GMO and gluten-free
Cons
  1. May cause mild stomach discomfort in some individuals
  2. Not recommended for children under 12 years old
  3. Some users may experience grogginess upon waking up
Product Info
BrandFuturebiotics
ManufacturerFuturebiotics
Item Dimensions(Weight: 0.351 Pounds)
Size240 Count (Pack of 1)

4. Nature’s Way Valerian Root Traditional Sleep Support – Vegan Capsules

Promote a good night’s sleep the natural way with Nature’s Way Valerian Root! These vegan capsules are made from high-quality valerian root and are Non-GMO Project Verified, ensuring their purity and safety. With 100 capsules in each bottle, they’re an excellent choice for individuals seeking traditional sleep support.

Nature's Way Valerian Root Traditional Sleep Support - Vegan Capsules

Distinctive Facets:

  • Traditional sleep support*
  • Valerian has traditionally been used to support restful sleep with uses dating back to the 11th century*
  • Botanicals are sourced where they grow best
  • Made with the quality you trust from Nature’s Way. This product is Non-GMO Project Verified
  • Gluten-free and vegan. No salt, yeast-derived ingredients, corn, wheat, soy, dair,y or artificial colors, flavors or preservatives
Pros
  1. Trusted brand known for quality supplements
  2. Suitable for vegans and vegetarians
  3. Non-GMO Project Verified formula
Cons
  1. Some users may find the capsule size large
  2. May cause morning grogginess in some individuals
  3. Not recommended for long-term use without medical supervision
Product Info
BrandNature’s Way
ManufacturerNature’s Way
Item Dimensions(Height: 4 inches, Length: 1.9 inches, Weight: 0.2 Pounds, Width: 1.9 inches)
Size100 Count (Pack of 1)

5. BULKSUPPLEMENTS.COM Valerian Root Capsules – Herbal Supplement 500mg – 240-Day Supply

Support your well-being with BULKSUPPLEMENTS.COM Valerian Root Capsules! These herbal supplements contain 500mg of valerian root extract per capsule, providing a convenient way to incorporate this natural sleep aid into your routine. With a 240-day supply, you’ll have long-lasting support for relaxation and stress relief.

BULKSUPPLEMENTS.COM Valerian Root Capsules - Herbal Supplement 500mg - 240-Day Supply

Distinctive Facets:

  • ✔️ May Help with Stress – Get the Valerian Root Extract you need for natural support for stress! Our Valerian Root Extract, which is Valerian Root capsules form, may help you adapt to stress, and can be an all-natural way to promote overall sense of well-being.* Add this Valerian Root herb supplement into your daily routine be more productive while keeping yourself at ease.*
  • ✔️ Support Healthy Mood – Get the mood support you need without with our Valerian Root Extract! Our Valerian Extract, in Valerian Root capsules form, is natural supplement that supports healthy mood and healthy levels of GABA in the brain, an ideal herbal supplement for energy & focus.* Take 1 capsules of our Valerian Extract per serving everyday for a natural boost!*
  • ✔️ Free of Gluten & Fillers – Our Valerian Root Extract capsules, or Valerian Root capsules 500mg, does not contain any fillers, additives and artificial flavors. Not only that it’s filler free, our Valerian Root capsules, or Valerian Root pills, are gluten free, dairy free, soy free, and especially no added sugar! Suitable for those with dietary restrictions or anyone looking to live a healthier lifestyle.
  • ✔️ Easy-to-Use – Our Valerian Root Extract is an all natural supplement that’s both convenient and easy to use. With our Valerian Root Extract, or Valerian Extract, in Valerian Root capsules, you can easily get the benefits of Valerian Root herb without taking the herbal root itself!
  • ⭐ High Quality – All Valerian Root Extract by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We third party test our Valerian Root Herb in Valerian Root powder and Valerian Root capsules at multiple stages during production, procedures and equipment to ensure compliance, standards and consistency.
Pros
  1. Large supply for extended use
  2. Convenient capsule form
  3. Suitable for daily use
Cons
  1. Some users may experience an initial adjustment period
  2. Not recommended for pregnant or nursing women
  3. May cause mild stomach discomfort in some individuals
Product Info
BrandBULKSUPPLEMENTS.COM
ManufacturerBULKSUPPLEMENTS.COM
Item Dimensions(Height: 3 inches, Length: 3 inches, Width: 3 inches)
Size240 Count (Pack of 1)

6. Bronson Valerian Root Capsules 1200mg – Promotes Relaxation & Restful Sleep

Achieve deep relaxation and restful sleep with Bronson Valerian Root Capsules! These vegetarian capsules are made from high-quality valerian officinalis and are free from GMOs, soy, and gluten. With 240 capsules per bottle, you’ll have a long-lasting supply to support your overall well-being.

Bronson Valerian Root Capsules 1200mg - Promotes Relaxation & Restful Sleep

Distinctive Facets:

  • Promotes Relaxation: Valeriana Officinalis, or commonly known as Valerian, has been historically used throughout a wide range of cultures for its potential calming properties. Native to Asia, Europe and other areas around the world, the Valerian herb has been said to work with the body’s natural mechanisms to support relaxation.
  • Extra Strength Formula: Bronson Valerian Root provides 1200 MG per capsule (From 10:1 Extract). Valerian Root 1200 MG is Vegan/Vegetarian friendly and contains no ingredients derived from animals.
  • Superior Quality: Laboratory tested Non-GMO, Gluten-Free and Soy-Free. Bronson products are in-house tested and carefully manufactured by trained professionals in our state-of-the-art facility that is located in Hauppauge, New York.
  • cGMP Premium Standards: Every product manufactured by Bronson is put through a rigorous process to ensure purity, potency and integrity. Through our very own cGMP Certified New York Facility that complies with the most current regulations, we promise to deliver top-quality supplements that are consistently verified for quality and safety.
  • Trusted Since 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960.
Pros
  1. High potency of 1200mg per serving
  2. Non-GMO, soy-free, and gluten-free formula
  3. Suitable for vegetarians
Cons
  1. Some users may experience an initial adjustment period
  2. Not recommended for children under 18 years old
  3. May cause mild stomach discomfort in some individuals
Product Info
BrandBronson
ManufacturerBronson Labs
Item Dimensions(Weight: 0.003 Pounds)
Size240 Count (Pack of 1)

7. Organic Valerian Root Capsules 1800mg – Relaxation & Sleep Health Support

Improve relaxation, calmness, and sleep quality with Organic Valerian Root Capsules! Made by American Standard Supplements, these organic capsules provide 1800mg of valer

Organic Valerian Root Capsules 1800mg - Relaxation & Sleep Health Support

Distinctive Facets:

  • American Standard Supplements’ Valerian Root offers the highest potency in the market. One capsule is equal to 1800mg of fresh organic valerian root. One bottle is for 90 day supply. You will feel relaxed and calm before bedtime and you will wake up feeling refreshed without experiencing groggy and ready to tackle your day. Raíz de valeriana es buena pastillas para dormir.
  • Valerian Root is known for relaxation, calming support, herbal sleep supplement. Our Valerian Extract is alternative to Valerian Root Tea, Valerian Tincture, Valerian Essential Oils, Valerian Tablet, Melatonin 10mg. Take one small capsule before bedtime, it is small and easy to swallow.
  • Our Valerian are organically grown on our sustainable farm. We bring you certified organic & NON-GMO ingredients in every capsule of this widely acclaimed natural sleeping supplements. As a small family business, here at American Standard Supplements, we only use highest quality ingredients without any artificial sweeteners, colors, preservatives, allergen free. Rest assured that we also go extra miles to source the best quality ingredients for our customers.
Product Info
BrandAmerican Standard Supplements
ManufacturerAmerican Standard Supplements
Item Dimensions(Weight: 0.004 Pounds)
Size90 Count (Pack of 1)

Buying Guide: Choosing the Best Valerian Root Supplement

Valerian root supplements are a popular choice for those seeking natural remedies for sleep issues and anxiety. With numerous options available in the market, it can be overwhelming to find the best valerian root supplement that suits your needs. In this buying guide, we will provide you with essential factors to consider when selecting a valerian root supplement.

1. Quality and Purity

Ensure that the valerian root supplement you choose is of high quality and purity. Look for products that are manufactured in facilities adhering to Good Manufacturing Practices (GMP) and have undergone third-party testing for quality assurance. This ensures that you are getting a reliable and contaminant-free supplement.

2. Ingredients and Dosage

Check the list of ingredients on the label to ensure there are no unnecessary additives or fillers present. Look for valerian root supplements that contain pure valerian extract with standardized levels of active compounds, such as valerenic acid. Additionally, consider the dosage recommendation provided by manufacturers, as it should align with your specific needs.

3. Formulation and Delivery Method

Consider the formulation and delivery method of the valerian root supplement. They come in various forms like capsules, tablets, tinctures, or teas. Choose a format that suits your preferences and lifestyle. For example, if you prefer quick absorption, you might opt for liquid extracts or tinctures.

4. Reputation and Brand

Research about different brands to determine their reputation within the industry. Look for well-established companies known for their commitment to quality control, transparency, and customer satisfaction. Reading customer reviews can also provide insights into other people’s experiences with different brands.

5. Price vs Effectiveness

While price should not be the sole determining factor when choosing a valerian root supplement, it’s essential to consider the value for money. Compare the price of different products while considering their potency and effectiveness. Sometimes, investing in a slightly pricier supplement can provide better results.

6. Safety Considerations

Consult with a healthcare professional, especially if you have any pre-existing medical conditions or are taking other medications. They can guide you towards the most suitable valerian root supplement and ensure its compatibility with your current health status.

By keeping these factors in mind, you will be able to make an informed decision when selecting the best valerian root supplement that aligns with your specific needs and preferences. Remember to always read product labels, do thorough research, and consult professionals when necessary to ensure a safe and effective purchase.

FAQs

What makes the best valerian root supplement stand out from the rest?

The best valerian root supplement excels in its potent formula, high-quality ingredients, and exceptional effectiveness in promoting relaxation and better sleep.

How does the best valerian root supplement benefit individuals struggling with sleep issues?

The best valerian root supplement helps improve sleep quality by calming the mind, reducing anxiety, and promoting a sense of tranquility that aids in achieving deep, restful sleep.

Are there any side effects associated with using the best valerian root supplement?

The best valerian root supplement is generally well-tolerated by most individuals. However, it’s important to consult with a healthcare professional if you have any pre-existing medical conditions or are taking other medications to ensure it’s safe for you.

How long does it take for the effects of the best valerian root supplement to kick in?

The onset of effects may vary from person to person; however, many individuals experience noticeable relaxation and improved sleep within a week of consistent use of the best valerian root supplement.

Can the best valerian root supplement be taken alongside other supplements or medications?

It’s always advisable to consult with a healthcare professional before combining supplements or medications. They can provide personalized guidance on how to safely incorporate the best valerian root supplement into your existing regimen.

Is the best valerian root supplement suitable for vegans and vegetarians?

Yes, many brands offer vegan-friendly options for the best valerian root supplements, ensuring that individuals following a plant-based lifestyle can still enjoy its benefits without compromising their dietary choices.

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